If you’re suffering from tight, painful “knots” in your muscles that don’t respond to stretching, massage, or physical therapy alone, trigger point injections may help.
Located near Queens Blvd. & Austin St. – steps from subway, bus, and LIRR.
Early morning, late evening, and Saturday appointments available.
Forest Hills Rehabilitation is located just steps from 71st Avenue (Continental) between Queens Blvd and Austin Street — in the heart of Forest Hills.
We’re easily accessible by public transportation and have nearby parking options, making your visit simple and stress-free.
Need help with directions?
Call us now — we’re happy to assist.
What Are Trigger Points?
Trigger points are hyperirritable spots within tight muscle bands. They often feel like small, tender nodules (or “knots”) and can:
How Trigger Point Injections Work
Trigger point injections involve inserting a small needle into the muscle knot and injecting a local anesthetic — sometimes combined with a corticosteroid — to:
The procedure takes just a few minutes and is performed on-site by our trained medical professionals. You can usually return to normal activities the same day.
Conditions We Treat with Trigger Point Injections
Trigger point therapy can be effective for many muscle-related pain conditions, including:
Immediate pain relief
Mild anti-inflammatory
Decreased guarding
Breakdown of scar tissue
Improved ranges of motion
Improved stretching and therapy session
Decreased overall time to completion of treatment protocol
Trigger point injections may be recommended as part of a comprehensive treatment plan, often in combination with physical therapy, chiropractic care, or acupuncture.
Our medical team will evaluate your condition and determine whether this approach is safe and appropriate based on your history, symptoms, and treatment goals.
Physical therapy can be used to treat a wide variety of conditions beyond injuries. Under careful medical supervision, we’ll help determine the modality of physical therapy in conjunction with other treatments that is right for your needs and quality of life plan.
Back Pain
Neck Pain
Knee Pain
Shoulder Pain
Lower Extremity
Upper Extremity
Sciatica
Carpal Tunnel Syndrome
Spinal Stenosis
Pinched Nerve Neck
Pinched Nerve Back
Numbness / Tingling
Balance & Gait
Muscle Spasm
Loss of Mobility
Post Surgical
Sports Injury
Muscle Weakness
Monday: 9am – 8pm
Tuesday: Closed
Wednesday: 9am – 8pm
Thursday: Closed
Friday: 9am – 8pm
Saturday: 9am – 1pm
Sunday: Closed
New Patient Appointments Available M-W-F-Sat.
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