Pelvic Floor Strengthening 101 – Prevent Pelvic Pain, Incontinence and More!

Pelvic Floor Strengthening 101 Call us for same-day appointment TODAY!   718-520-8480 108-14 72nd Ave, 4th Flr – Forest Hills – NY-11375 Have you heard of the pelvic floor? The pelvic floor includes a group of muscles and ligaments that form a “floor like” structure that supports key organs. These include the bladder and bowels (and […]

The Importance of Sleep

The Importance of Sleep As your physical therapy providers, we help you relieve pain with a combination of exercises and other treatment techniques, but nothing helps muscle recovery more than rest and relaxation. We would like to take a moment to have you step back and help you reexamine the importance of sleep. Sleep is […]

Concussion Prevention in Children

Concussion Prevention in Children If your child participates in sports, there may be a cause for concern as it pertains to head injuries and concussions. Concussions can happen at any time, especially if your child is involved in a high impact sport like ice hockey. A groundbreaking study on Canadian junior ice hockey published in […]

Health Update: Neck Pain

Neck Pain – Can Chiropractic Really Help? Neck pain is a very common problem affecting up to 70% of the adult population at some point in life. Though there are specific causes of neck pain such as arising from a sports injury, a car accident or “sleeping crooked,” the vast majority of the time, no […]

Joint Pain – Chiropractor at Forest Hills Rehabilitation

Is Joint Pain Slowing You Down? Any injury that affects the ligaments, cartilage or bones can contribute to joint pain. Joint pain can affect any part of the body from your neck to your feet. Joint pain is common amongst seniors, but anyone can be affected by it. It can occur all of a sudden, […]

Treating Neck Pain and Headaches

The Neck and Headache Connection Patients with headaches also commonly complain of neck pain. This relationship is the rule, not the exception and therefore, treatment for headaches must include treatment of the neck to achieve optimum results. The term, “cervicogenic headaches” has been an accepted term because of the intimate connection between the neck and […]

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Office Hours:

Monday: 9am – 8pm
Tuesday: Closed
Wednesday: 9am – 8pm
Thursday: Closed
Friday: 9am – 8pm
Saturday: 9am – 1pm
Sunday: Closed

Our Location:

108-14 72nd Avenue
4th Floor
Forest Hills, NY

Conveniently located near subways, buses, & LIRR!

Between Queens Blvd. & Austin St.

New Patient Appointments Available M-W-F-Sat. 

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