Are you experiencing persistent discomfort or limited mobility due to a torn ACL?
Are you experiencing persistent discomfort or limited mobility due to a torn ACL? This common injury can be debilitating, impacting your ability to perform daily activities and pursue your passions. If you’re seeking effective and comprehensive treatment options to address your ACL injury, Forest Hills Rehab offers specialized care tailored to your needs. An ACL (anterior cruciate ligament) tear is a common knee injury, often occurring during sports activities or sudden movements that place stress on the knee joint. This injury can cause pain, swelling, instability, and difficulty bearing weight, significantly affecting your quality of life. At Forest Hills Rehab, we understand the challenges faced by individuals recovering from an ACL injury. Our team of experienced professionals is dedicated to providing personalized treatment plans designed to promote healing, restore function, and enhance your overall well-being. Our skilled physical therapists utilize a variety of techniques to strengthen the muscles surrounding the knee joint, improve stability, and enhance range of motion. Through targeted exercises, manual therapy, and functional training, we help you regain strength and mobility. For individuals undergoing ACL reconstruction surgery, our rehabilitation program focuses on optimizing recovery, minimizing pain, and facilitating a safe return to activity. We work closely with your surgeon to ensure coordinated care and optimal outcomes. Located in Queens, NY, Forest Hills Rehab is your trusted partner in overcoming ACL injury and achieving optimal knee health. Our compassionate team is committed to providing comprehensive care and support throughout your recovery journey. If you’re ready to experience the transformative benefits of ACL injury treatment, don’t hesitate to schedule an appointment with Forest Hills Rehab today. Call us at 718-520-8480 to book your same-day appointment and take the first step towards reclaiming your mobility and enjoying a pain-free life. Let us help you regain control of your health and embark on a journey towards holistic wellness. Note: Prior to starting any new treatment or therapy, it is advisable to seek the consent of your physician, particularly if you have undergone ACL reconstruction surgery. Your well-being is our priority at Forest Hills Rehab.
Fix sharp or even persistent dull pain in your feet at Forest Hills – Queens, NY.
Sharp or even persistent dull pain in your feet can cause a struggle that can negatively affect your daily life. 10% of the general population suffers from plantar fasciitis. The good news is, if you’re in that 10%, we’ve got you covered with effective and non-invasive methods to address your plantar fasciitis. Plantar Fasciitis is a common condition characterized by inflammation of the plantar fascia, a thick band of tissue that runs along the bottom of the foot. This inflammation can lead to pain and stiffness, particularly in the heel area, making walking and standing difficult and uncomfortable. At Forest Hills Rehab, we understand the debilitating effects of Plantar Fasciitis and the impact it can have on your daily life. Our team of experienced professionals is dedicated to providing personalized treatment plans designed to alleviate pain, improve mobility, and promote healing. Effective Treatment Modalities: Our skilled physical therapists employ a variety of techniques to strengthen the muscles of the foot and ankle, improve flexibility, and reduce inflammation. Through targeted exercises and manual therapy, we help you regain function and alleviate pain. Located in Queens, NY, Forest Hills Rehab is your trusted partner in overcoming Plantar Fasciitis and achieving optimal foot health. Our compassionate team is committed to providing comprehensive care and support throughout your recovery journey. If you’re ready to experience the transformative benefits of Plantar Fasciitis treatment, don’t hesitate to schedule an appointment with Forest Hills Rehab today. Call us at 718-520-8480 to book your same-day appointment and take the first step towards a pain-free life. Let us help you regain control of your foot health and embark on a journey towards holistic wellness. Note: Prior to starting any new treatment or therapy, it is advisable to seek the consent of your physician, particularly if you have pre-existing medical conditions. Your well-being is our priority at Forest Hills Rehab.
Painful or stiff shoulders affecting your everyday routines?
Painful or stiff shoulders affecting your everyday routines? It turns out the shoulder accounts for about 16% of musculoskeletal complaints! This can be a serious challenge that can significantly impact your overall well-being, hindering your ability to perform daily activities and enjoy life to the fullest. Shoulder pain can arise from various causes, including injuries, overuse, and underlying medical conditions. Whether you’re experiencing discomfort due to a rotator cuff injury, tendonitis, or arthritis, finding relief is essential to restoring function and enhancing your quality of life. At Forest Hills Rehab, we understand the unique challenges faced by individuals dealing with shoulder pain. Our team of experienced professionals is dedicated to providing personalized treatment plans designed to alleviate pain, improve mobility, and promote healing. Our skilled physical therapists employ a variety of techniques to strengthen the muscles surrounding the shoulder joint, enhance flexibility, and improve range of motion. Through targeted exercises and manual therapy, we help you regain function and prevent future injuries. Located in Queens, NY, Forest Hills Rehab is your trusted partner in overcoming shoulder pain and achieving optimal health and well-being. Our compassionate team is committed to providing comprehensive care and support throughout your recovery journey. If you’re ready to experience the transformative benefits of shoulder pain treatment, don’t hesitate to schedule an appointment with Forest Hills Rehab today. Call us at 718-520-8480 to book your same-day appointment and take the first step towards a pain-free life. Let us help you regain control of your health and embark on a journey towards holistic wellness. Note: Prior to starting any new treatment or therapy, it is advisable to seek the consent of your physician, particularly if you have pre-existing medical conditions. Your well-being is our priority at Forest Hills Rehab.
Tight or Sore Back? Loosen up at Forest Hills!
Tight or Sore Back? Loosen up at Forest Hills! Persistent discomfort? Tight or sore back? These common challenges are no good for your overall well-being, in fact, 85% of people experience severe enough back pain to warrant going to the chiropractor! If you’re seeking effective and non-invasive methods to address these issues, chiropractic adjustments might hold the key to your relief. Chiropractic adjustments focus on aligning the spine and correcting misalignments, known as subluxations, that can disrupt the body’s natural functioning. This holistic approach to healthcare aims to alleviate pain, improve mobility, and enhance overall health without the need for medications or surgery. Whether you’re experiencing back pain, neck pain, or headaches, chiropractic adjustments can provide effective relief by realigning the spine and alleviating pressure on nerves! A well-aligned spine supports immune health, mobility, and can lead to lower levels of stress! Located in Queens, NY, Forest Hills Rehab offers expert chiropractic care to help you achieve optimal health and well-being. Our skilled chiropractors are dedicated to providing personalized treatment plans tailored to your specific needs and goals. If you’re ready to experience the transformative benefits of chiropractic adjustments, don’t hesitate to schedule an appointment with Forest Hills Rehab today. Call us at 718-520-8480 to book your same-day appointment and take the first step towards a pain-free life. Let us help you regain control of your health and embark on a journey towards holistic wellness. Note: Prior to starting any new treatment or therapy, it is advisable to seek the consent of your physician, particularly if you have pre-existing medical conditions. Your well-being is our priority at Forest Hills Rehab.
Are you grappling with persistent knee pain that’s hindering your daily activities?
Are you grappling with persistent knee pain that’s hindering your daily activities? Knee pain can be a common struggle for many individuals – in fact, approximately 1 in 4 adults suffer chronic knee pain! Whether it’s a result of wear and tear, injuries, or the demands of our busy lives, finding effective solutions for knee pain is crucial to reclaiming a pain-free lifestyle. Knee pain can stem from various causes, including arthritis, ligament injuries, or simple overuse. The discomfort can range from mild to severe, affecting mobility and overall quality of life. If you find yourself facing this challenge, know that you’re not alone – knee pain is a prevalent issue for people of all ages. Located in the heart of Queens, NY (and also serving the surrounding neighborhoods of Corona, Rego Park, Kew Gardens, and Astoria), Forest Hills Rehab is here to assist you on your journey to overcoming knee pain and restoring functionality to your daily life. Our team of specialists understands the nuances of knee pain and offers personalized solutions to address your unique needs. Our experts conduct a thorough assessment to identify the root cause of your knee pain, ensuring a targeted and effective treatment plan that includes customized Physical Therapy, and home exercise programs. If knee pain is impacting your daily life, don’t hesitate to take restorative measures. Call Forest Hills Rehab today at 718-520-8480 to schedule a same-day appointment and embark on your journey to a pain-free tomorrow. Our team is dedicated to helping you overcome knee pain and regain the freedom to move comfortably. Remember, your well-being is our priority. **Note: Before starting any new treatment or exercise routine, it is advisable to seek the consent of your physician for personalized advice and guidance. Forest Hills Rehab (based in Queens, NY) is committed to ensuring your safety and promoting your overall health.
Is Carpal Tunnel Syndrome (CTS) a daily struggle for you?
Is Carpal Tunnel Syndrome (CTS) a daily struggle for you? Is Carpal Tunnel Syndrome (CTS) a daily struggle for you? Our daily routines and jobs can often cause, and exacerbate CTS. According to the CDC, one out of every ten US adults has reported a repetitive stress injury in the past three months, with conditions like Carpal Tunnel Syndrome taking a toll on our daily lives. Forest Hills Rehabilitation – based in Queens, NY – can help you find relief today. From tingling sensations to pain and numbness, Carpal Tunnel Syndrome can be a formidable foe for individuals working in office environments. The condition arises when the median nerve, which runs from your forearm into the palm of your hand, becomes pressed or squeezed at the wrist. This compression can lead to a range of symptoms, impacting your ability to perform everyday tasks. Based in Queens, NY, Forest Hills Rehab specializes in helping individuals overcome the challenges of Carpal Tunnel Syndrome and regain optimal hand function. Our team of specialists understands the nuances of CTS and is dedicated to providing personalized solutions to address your unique needs. Our experts deliver a precise diagnosis and a tailored physical therapy plan, to alleviate your symptoms from CTS. If Carpal Tunnel Syndrome is impacting your daily life, Forest Hills Rehab is here to offer same-day appointments and guide you towards a pain-free tomorrow. Call us today at 718-520-8480 to schedule your appointment and take the first step towards conquering Carpal Tunnel Syndrome. Let us help you regain control of your hand function and embrace a life free from the constraints of CTS. Note: Before initiating any new treatment or exercise routine, it is advisable to seek the consent of your physician for personalized advice and guidance. Forest Hills Rehab is committed to ensuring your safety and promoting your overall health.
Back Pain from an Office Job? Forest Hills Rehabilitation & Physical Therapy Can Help.
Back Pain from an Office Job? Forest Hills Rehabilitation & Physical Therapy Can Help. Are you among the many middle-aged Americans struggling with back pain due to your office job? The daily grind of a 9 to 5 can take a toll on our bodies, often more than we realize. According to the CDC, almost 50% of individuals aged 30 and above deal with back pain! At Forest Hills Rehab, located in the heart of Queens, NY (also serving the neighborhoods of Kew Gardens, Rego Park, Corona, Bayside), we understand the challenges that come with middle age and the impact of back injuries on your daily life. That’s why we’re here to provide you with effective solutions to alleviate and prevent back pain through proper ergonomic workspace setups. Our team of specialists at Forest Hills Rehab is dedicated to helping you overcome back pain and regain control of your life. We begin by addressing the root cause of your discomfort through a comprehensive assessment of your workspace. Just as we tackle repetitive stress injuries, we believe in creating an ergonomic setup tailored to your needs. Schedule Your Appointment Today! Forest Hills Rehab is committed to helping middle-aged Americans overcome back injuries and enjoy a pain-free workday. To learn how you can optimize your office space with an ergonomic setup tailored to your needs or to receive personalized treatment for your back pain, call our office today at 718-520-8480. Our dedicated specialists are here to guide you on the path to a healthier, more comfortable work environment.
Needle Away Your Pain – Relief with Acupuncture Work at Forest Hills Rehabilitation & Physical Therapy!
Needle Away Your Pain – Relief with Acupuncture Work at Forest Hills Rehabilitation & Physical Therapy! Call us for same-day appointment TODAY! 718-520-8480 108-14 72nd Ave, 4th Flr – Forest Hills – NY-11375 Needle away your pain! Are you grappling with chronic pain or seeking holistic solutions for your well-being? Our daily routines, especially office jobs, can often lead to various health challenges, including pain and discomfort. Studies show that acupuncture has a 92% success rate for treating chronic pain. If you’re on the lookout for effective and natural alternatives, acupuncture therapy might be the answer you’ve been searching for. Dealing with physical pain, whether it’s chronic or brought on by a specific condition, can be burdensome. Enter acupuncture – a time-tested practice rooted in traditional Chinese medicine that has gained recognition for its ability to alleviate pain and improve overall health. Good news for those seeking acupuncture therapy in Queens, NY – Forest Hills Rehab is here to guide you on your journey to pain-free living. Our licensed and experienced practitioners specialize in acupuncture techniques designed to address a wide range of conditions and improve your overall quality of life. Beginning with a thorough consultation, our specialists will tailor an acupuncture treatment plan to suit your unique needs. We focus on creating a comfortable and relaxing environment to ensure you feel at ease throughout the process. To discover the transformative benefits of acupuncture therapy or to address specific health concerns, call Forest Hills Rehab today at 718-520-8480. Our dedicated team is ready to assist you on the path to a healthier and more balanced life. Prior to starting any new therapy, it is advisable to seek the consent of your physician for personalized advice and guidance. Your well-being is our top priority at Forest Hills Rehab. *Statistic sourced from uhhospitals.org
Ergonomic Workspace Solutions.
Ergonomic Workspace Solutions. Call us for same-day appointment TODAY! 718-520-8480 108-14 72nd Ave, 4th Flr – Forest Hills – NY-11375 Are you struggling with repetitive stress injuries (RSI’s) from your office job? Ironically enough, our 9 to 5 jobs can oftentimes be more taxing on our bodies than working out, sports, and/or our weekend hobbies. According to the CDC, one “1” out of every ten “10” US adults (aged 18 and up) has reported a repetitive stress injury in the past three “3” months. From carpal tunnel, to trigger finger, to tendonitis – dealing with a chronic RSI can be downright painful! If you’re caught in the everyday hustle and bustle – be it in Manhattan, Brooklyn, or Queens, NY – this can be even more draining. Good news: Forest Hills Rehab – based in Queens, NY – can help you improve hand and limb function, which an RSI (perhaps from a workplace injury) has otherwise inhibited! Beginning with a proper ergonomic set-up (mouse position, monitor proximity to face, chair type, number and extent of breaks, head/neck position, etc.) – our specialists can both directly help treat your repetitive stress injury; and, advise you as to create a better ergonomic workspace for yourself at your current job. To find out how you can better equip your office space with an ergonomic set-up and/or to receive proper treatment on your repetitive stress injury, call our office today to schedule an appointment – based right in Forest Hills (Queens, NY). Let us help you get back to work pain-free. Call us today and take restorative measures. Note: Please do not start any physical therapy routine without the consent of your physician.
Plantar Fasciitis & Improving Mobility with Forest Hills Rehab.
Plantar Fasciitis & Improving Mobility with Forest Hills Rehabilitation. Call us for same-day appointment TODAY! 718-520-8480 108-14 72nd Ave, 4th Flr – Forest Hills – NY-11375 Do you have issues with tension, pain, and/or restricted mobility in your feet? Tissue in your feet can become tight, inflamed, and/or painful on a daily basis, which can be caused by a number of factors. Normally affecting the heels of your feet, plantar fasciitis is one of the most common causes of heel/foot pain. Exercise surfaces, running, walking, workplace injuries, and perhaps even your shoes & footwear can precipitate plantar fasciitis. Are you having a difficult time walking around without pain? Be it in Manhattan, Brooklyn, or the borough of Queens (via neighborhoods such as Forest Hills, Rego Park, and Kew Gardens)? Instead of diving right into anti-inflammatories (**of course – always consider the expert advice of your physician first**), Forest Hills Rehab – based in Queens, NY – can help you regain mobility and health back in your feet via natural modalities! From “scraping” – otherwise known as Graston (or “Gua Sha”) – to soft tissues release to mobility exercises, we are confident that our comprehensive treatment plans can help with your plantar fasciitis. To find out how you can benefit from these plantar fasciitis modalities and other therapies, call our office today to schedule an appointment – based right in Forest Hills (Queens, NY). Let us help you regain foot and lower extremity mobility, and return back to the activities you enjoy participating in (with less heel pain). Call us today and take restorative measures. Note: Please do not start any physical therapy routine without the consent of your physician.
